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She began her professional acting career from 1986 at that time she was just sixteen years old.
During those days, she played her role in several televisions series.
Nia Long was from an upper middle class family born as Nitara Carlynn Long in Brooklyn, New York City, New York of United States of America to Talita and Doughtry "Doc" Long. She is also of diverse descent and that is of Trinidadian, Grenadian and Bajan. She also had a baby with him and she was also about to get married and be each other’s loving spouse. She became mother for the first time in her life in 2000.